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Welcome to Better Way Fitness!

Specializing in Slow-Motion Strength & Balance Training, Assisted Stretching, and Therapeutic Massage

Personalized Training, Assisted Stretching, Therapeutic Massage, and Balance Support for Strength, Mobility, and Lasting Health

Better Way Fitness
Better Way Fitness
Better Way Fitness
I’m not sure what to do at a gym and need some help getting started…
My doctor told me that I’ve lost bone and muscle strength, and I need resistance training to keep from losing more…
My job is so busy and I don’t have time to get to the gym…

Do these sound familiar?

Since 2021, Better Way has become a local leader in helping clients of all ages and conditions learn how to SAFELY make strength and balance training a part of their lives (without taking over their lives).  

Our health & fitness professionals are nationally certified for fitness instruction, corrective exercise, and balance training by the National Academy of Sports Medicine (NASM).

Our Massage Therapists are certified by the California Massage Therapy Council (CAMTC) and specialize in therapeutic bodywork and massage therapies — expert knowledge and proven techniques to help reduce those chronic aches, pains and tightness. 

Our Programs – Feel Better.  Live Better.  At any age

Schedule your FREE Intro Session

Visit the studio, meet the trainers, and try a strength & balance workout for yourself

Set Goals & Personal Expectations

With help from a Certified Personal Trainer, set realistic goals that translate strength & balance training into meaningful, everyday achievements.  

Begin Your Training

Setup a schedule that works for you – 30 minutes, 1x or 2x per week – and begin your workout program!  

Dealing with chronic aches, pains or a loss of mobility? 

Let our experts help you regain your flexibility and range of motion!

Visit our Fitness & Wellness Center in Orange, CA

Better Way Fitness
Better Way Fitness

438 East Katella Ave – Ste G & K
Orange, CA 92867
    Suite G – Therapeutic Massage Center
    Suite K – Private Fitness Center

(Corner of East Katella and Shaffer St)

What Our Clients Say About Better Way

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